Lead yourself, lead your career
I am Carine O'Flaherty an ICF certified coach. I help you lead a career that resonates with who you are.
Experience coaching with me in a free 45-minute coaching session:
Individual leadership & professional development coaching
Coaching starts with the questions that are on your mind:
> Are you wondering what's next in your professional life? how to shift gears?
> Are you craving for healthier relationships at work?
> Are you struggling to turn your vision and project into a reality?
> Do you feel the need to have more impact and visibility while staying authentic?
> Do you want to fast-track your growth because time is of the essence?
Many of us deal with these questions.
Partnering with a coach helps you find your own answers faster.
Coaching packages
Choose a coaching package that resonates with you:
Are you busy at work but feeling that something is missing?
Are you bored?
Are you overwhelmed?
Are you wondering: Have I taken the right track? What's next? How can I feel more fulfilled?
Do you already know what you want to accomplish? Starting a business, passing an exam, meeting a challenging objective?
Do you feel the pressure? It can be unsettling and make you even wonder if you have what it takes to succeed.
The answer is yes!
Have you gone a long way already? Do you want to keep growing?
Do you feel that progress is slow? Do you expect better results?
What's getting in your way? How do you break through? .
Am I the right coach for you?
If fixed ideas and certainties are not your thing and sentences like “fit in the mold”, “the right way to live your life”, “the way it should be” trigger you - we are very likely to be a good fit!
Tracks and boxes are useful to simplify and make quick decisions but they are also limiting and cause suffering for some of us.
In my coaching I invite you to question what is difficult for you to conform to in a light but purposeful exploration, in a dance of questions and answers. This helps reconcile some internal contradictions and conflicts that you may be experiencing.
With a natural curiosity and a genuine interest in others, I was drawn to a career in training and professional development.
For over 20 years, I've explored many facets of this field through various roles such as Learning Designer, Project Manager, and International Consultant within multinational firms. Since 2021, I've been focused on Jumpsuit Coaching, a venture I started.
During my career, I have had the chance to:
- Analyse learning needs in organisations and understand skill needs as well as changes in mindset and behaviour.
- Create innovative digital and hybrid learning programs.
- Lead learning and development projects and teams.
- Roll out learning programs and LMS platforms and tools globally.
- Advise HR departments on corporate culture and learning strategies and technologies.
- Coach talent and leaders from Fortune 500 companies, SMEs, and university departments.
- Facilitate leadership development programs for Fortune 500 organizations.
These experiences have given me valuable insights into talent development within organizations. I've learned that simple, essential ways of being and interacting can help both companies and individuals thrive and grow.
I deeply value openness to others and different cultures. Living in Ireland and Great Britain for half of my career, and working with different cultures —have enriched my perspective, something others often notice and appreciate in my work.
I am certified by the International Coaching Federation (ACC Accreditation) and Everything DiSC Wiley Brand.
My background
Let's connect to discuss and explore your needs in a free video call: